Oral Cancer Risk and Diet | Importance of Oral Cancer Screening

Oral cancer is a serious condition. However, were you aware that your dietary habits could impact your risk of developing oral cancer? Many people are unaware that lifestyle choices, such as dietary habits, can influence oral health. It should be noted that oral cancer can develop in anyone. However, certain factors, such as diet and habits, can increase or lower your risk.

In this blog, we’ll explore how your diet can affect oral cancer and why regular screening is essential for early detection. 

The Link Between Diet and Oral Cancer

While tobacco use is the leading risk factor for oral cancer, your diet also plays a critical role in influencing your risk. Research indicates that oral cancer may be caused by poor dietary habits, particularly a diet low in fruits and vegetables. A weak immune system, due to a lack of essential nutrients such as antioxidants and vitamins, including vitamin C, makes it hard for your body to eliminate abnormal cell growth that causes cancer.

This is how some of the foods that you eat have an impact on your oral health:

• Fruits and vegetables: These are rich sources of vitamins and antioxidants, as well as for their ability to inhibit inflammation of body cells, reducing the risk of oral cancer.
• Processed Foods: Such foods that contain high levels of fat, sugar, and preservatives contribute to increasing your risk. Such foods lead to inflammation and oxidative stress, which harm healthy cells in your oral cavity.
• Alcohol: Heavy drinking, particularly in conjunction with tobacco use, increases the chances of an individual getting oral cancer.

However, you can lead a confident life by having an oral cancer screening in Oklahoma City done on your body. This will show any abnormal growth that may have developed in your body, especially if you have been engaging in poor dietary or lifestyle habits.

The Importance of Early Oral Cancer Detection

Oral cancer is one of the rare cancers that can be detected early through routine dental screening. Royal Oak Family Dental makes a point of checking your gums, tongue, cheeks, and the roof of your mouth to identify any unusual signs. This will include detecting any suspicious lesions or soft-tissue changes in your mouth that you may not be aware of.

In case of any suspicions, we may suggest a biopsy to test the tissue. If cancer is detected early, the chances of a full recovery are very high, which is why it is essential to visit your dentist regularly for screening if you happen to be at increased risk because of your diet, tobacco use, or heavy use of alcohol.

Significance of Regular Oral Cancer Checkups

What is the importance of regular screening? The answer is straightforward: Oral cancer does not hurt in its early stages, so you may not even be aware that you have symptoms. This is why your dentist plays a crucial role in detecting it early.

What Can You Do To Lower The Risk?

Even though the oral cancer screening in Oklahoma City is the first step in fighting oral cancer, there are measures that you can take to reduce the risk. Think about these helpful suggestions:

• Quit tobacco: The primary cause of oral cancer is the use of tobacco. However, the risk will considerably decrease if you quit smoking.
• Maintain a healthy diet: Consuming a healthy diet ensures your body gets all the nutrients it needs to fight cancerous cells effectively.
• Limit alcohol consumption: Limiting alcohol consumption is one way you can lower the risk of developing oral cancer.
• Protect your skin from the sun: Skin cancer can develop on the lips; therefore, it is necessary to protect your skin from the sun's harmful rays. Always use SPF on your lips whenever you are out.

By taking this action and booking regular screening at Royal Oak Family Dental, you have a greater chance of maintaining a healthy mouth and detecting oral cancer early.

Conclusion: Protect Your Oral Health Today

Royal Oak Family Dental takes your oral health seriously. Oral cancer screening in Oklahoma City is one of the best ways to identify potential risks early. For any concerns about your diet or lifestyle, or if it is already time for your next oral health exam, give us a call today to book your appointment. Let us help you keep your smile healthy and your mouth cancer-free.

FAQs

What are the early signs of oral cancer?

Early signs of oral cancer include white or red patches in the mouth, persistent sores, difficulty swallowing, and unexplained pain.

Can diet affect oral cancer risk?

Yes, a poor diet with low nutrients and high processed foods can increase your risk of oral cancer. A diet rich in fruits and vegetables can help lower your risk.

What is the recommended frequency for oral cancer screenings?

It’s recommended to get an oral cancer screening at least once a year during your regular dental checkup.

Does smoking increase the risk of oral cancer?

Yes, smoking and chewing tobacco are significant risk factors for oral cancer, as they introduce harmful chemicals to your mouth.

Is oral cancer preventable with diet?

While not entirely preventable, maintaining a healthy diet rich in antioxidants can help lower your risk of developing oral cancer.

What happens during an oral cancer screening?

During the screening, your dentist will check the tissues in your mouth, gums, and throat for any abnormalities, using special tools to help spot early signs.

Can I get oral cancer if I don’t smoke or drink?

Yes, while smoking and drinking are major risk factors, oral cancer can affect non-smokers and those who don’t drink as well.